You’ve just had the most extraordinary experience and holding on to the good stuff or learning from the ills is key to growth. From epic road trips to bossy co-workers the ability to compact an experience or situation, either to learn from or to recall “that feeling”, there are a few steps to reveal desired results. To captivate and shift at a cell level a wellness-process must be activated. First, fully recount the high-points. Next, list potential benefits, follow up with the identification of a practice to bring back that which is beneficial or to dissolve the undesirable. The final step is practice, practice, practice to result transformation, integration and mastery. Here’s one caveat, you’ve got to have fun along the way, otherwise the experience or situation becomes a burden. There’s enough burden around. Choose to perspective from a “feel good”, proactive, light-hearted vantage point. Find ways to be objective until you feel and sense the benefit or joy. If you’d like support to jumpstart your life of thriving make an appointment for a complementary consultation now!
Appellation
