A Self-heal Collective
Welcome, and thank you for showing up for yourself, as we share time in space to collectively self-heal. PowerUp&Amplify LIVE is dedicated to calibrating each of the major energy wheels in the body (chakras) to a harmonious state. Each February, once a month, aligning one energy wheel during a live session, amplified on or around the new or full moon. You are invited to RECEIVE for a full 30-minutes to be activated through sacred arts modalities (distance wellness methods: sound, vibration, tone, universal life-force energy, breath expression, NLP, mantras, mudras, and affirmations etc…). The Collective is guided to raise vibration with transformative tools that can be integrated into life nurturing rituals and practices. Through wellness, awareness and bringing meaning to the present we experience a fulfilled life.
An intent to connect with you about the power of doing things together. When we do things together the impact increases exponentially, the vibrations of our collective-action creates a tidal wave of effects into the universe. Like the ripples of a stone being cast into the water, the impact gains power and amplitude with the magnitude of the stone and skill of the casting, together we are more powerful. At this time there is such deep need for healing. Matched with an openness, a sense of vulnerability, to navigate life differently. The old ways are not serving the full activation of your dreams, your bliss, or exploration of passion and fulfillment. The aim is doing things together, in the privacy of our own sanctuary, or together matching vibrancy with your trusted circle. In this Self-heal Collective Ritual, You will be guided to clear yOur energy centers and align with illuminating frequencies.
Each session is a live video-cast, (currenlty via Instagram, unless announced otherwise). Be mindful and arrive prompt, each session starts at the listed time. With gratitude and a warm heart, let’s PowerUp&Amplify together!!!
Log on to Instagram and go to the Global Curandera profile (@globalcurandera) a couple minutes prior start. ==========================>
Muladhara ~ Root Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
“Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life. Its associated color is red, hence its links to the earth.
This wheel of energy is associated with your sense of security, familial relationships and your feeling of home. When energy is flowing through the first chakra, you feel firmly grounded in yourself and the world around you.
Represents – Connection to the energy of the Earth, Grounding, Presence, Feeling safe in the physical reality, Self preservation
Imbalances – Insecurity, Fear, Anger
Location – The end of the spine, between the anus and sexual organs
Color – Red
Sound – Lam
Element – Earth
Affirmation – I am connected to the energy of Mother Earth. My body, mind, and spirit are grounded, centered, and purified.
Crystals & Gemstones – Hematite, Obsidian, Tiger’s Eye, Jasper, Garnet, Ruby
Essential Oil – Sandalwood, Patchouli, Myrrh, Cedarwood
Svadisthana ~ Sacral Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
Represents – Creativity, Sexuality, Freedom, Joy, Playfulness
Your sacral energy center affects the lymphatic and circulatory systems, reproductive organs, bladder, kidney, and large intestines.
Color – Orange
Sound – Vam
Element – Water
Affirmation – I love all dimensions of myself. I delight in weaving the creative tapestry that is my life.
Crystals & Gemstones – Carnelian, Orange Calcite, Fire Opal
Essential Oil – Jasmine, Rose, Ylang-ylang
The sacral chakra, or Svadhisthana, is located just below your belly button. This chakra is responsible for your sexual and creative energy. It’s also linked to how you relate to your emotions as well as the emotions of others.
Manipura ~ Solar Plexus Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
Location: Upper abdomen in the stomach area
What it controls: Self-worth, self-confidence, and self-esteem
Mantra: “Self-love starts when I accept all parts of myself.”
Color: Yellow
Sound: RAM
Element: Fire
Stone: Amber
Yoga pose: Boat Pose
Anahata ~ HeArt Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
- Purpose: Love / Joy / Inner Peace
- Location: Directly surrounding the heart region
- Color: Green or pink
- Key Issues: Passion, tenderness, inner-child issues, rejection
- Inner Aspect: Unconditional love and compassion
- Sound: F / Yam
- Element: Air
When the heart chakra is balanced you may feel:
- Compassionate
- Understanding
- Love of self and others
- Empathetic
- Inner peace
- Strong immune system
When the heart chakra is unbalanced you may feel:
- Disorders of the heart, lungs, thymus, breasts and arms
- Premature aging
- Upper back pain
- Circulation problems
- Asthma
- Immune system deficiency
When the heart chakra is underactive you may feel:
- Shy
- Fear of getting hurt
- Feelings of loneliness and being unloved
- Suspicion
- Possessive
- Antisocial
- Judgmental
- Fear of relationships
When the heart chakra is overactive you may feel:
- Overly empathetic
- Overly concerned
- Jealousy
- Poor boundaries
- Codependency
- Clinging
- Tendency to stay in abusive relationships
- Overly sacrificing
Crystals to use for the heart chakra:
Aquamarine: helps one to realize their innermost truths and facilitates the releasing of old patterns
Peridot: helps those that are going through emotional traumatic situations
Jade: promotes emotional and physical healing of the heart
Rose Quartz: dissolves emotional wounds and fears
Essential Oils for the solar plexus chakra:
Eucalyptus: opens the chest area and allows flow of energy through the heart chakra
Rose: highest spiritual frequency of all essential oils and allows one to feel unconditional love
Jasmine: opens the heart chakra up to receive more love and compassion
Linked to the aura through the Astral Body. This is the fourth auric field from the physical body and represents where we form our astral cords with others. This aura becomes stronger through loving, intimate relationships and can become weaker during breakups or conflicts with loved ones. The state of the chakras are also very visible from this layer.
Foods: Avocado, Kale, Asparagus, Grapes, Kiwi
Yoga: camel pose, child’s pose, and shavasana yoga poses to help balance the heart chakra.
Affirmations for the heart chakra: “I am supreme love.” “Love is surrounding me.” “I am Love.” “I love myself unconditionally.” “I am fulfilling my heart’s desire.” “My heart is free from past hurts.” “I choose joy.” “I am fully open to receiving love.”
Vishuddha ~ Throat Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
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Ajna ~ Third Eye Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
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Sahasrara ~ Crown Chakra Collective Self-healing Action
2024 Date/Time Announced 2-weeks Prior: LIVE 30-minute session, Instagram @globalcurandera
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